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'We are not what we do'- Andy's latest blog for the Huffington Post

Posted on:10/12/2012 14:23:00

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As often as we might get sucked into thinking otherwise, it's well worth remembering that we are not what we do, what we say, what we think, or even what we feel. Whilst these things may define our experience of life, they do not define who we are. To train the mind is to witness this for ourselves. To witness this for ourselves is to find peace of mind.

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