Centrepoint is a charity that provides emergency accommodation, support, information and training for homeless young people in London. In July the Headspace team went to visit one of their South London hostels and had the chance to witness the amazing work they do.
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Read how Jenni is getting on with her experiences with meditation and insomnia
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We have just launched our very own Headspace Youtube channel where, in the upcoming months we will be uploading a whole load of Headspace videos.
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Here is the next instalment in the feedback that we received at our most recent Headspace event.
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Jenni came to one of our events and has been having sessions with Andy to see how meditation could affect her insomnia. She is going to keep a blog of her experiences which we will add to the site as they come in so keep an eye out for Jenni's posts.
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Over at Headspace HQ we are are honoured and excited to be in the September issue of Vogue this year, where managing editor Frances Bentley writes about her experiences with Headspace meditation.
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Read some more of the feedback we received after our event on July 24th
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I had never done anything like this before. Before going to the Headspace event on Saturday, my perceptions about meditation were very limited – it involved sitting cross legged on a mat, in a room filled with incense, making am “om” noise. I also had some belief that, through the process, you would empty your mind of all thoughts.
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Read Andy's latest 'Pause for Thought' which he recorded at the BBC last week. We are just waiting for the audio to be sent over from the Beeb and will be posting the soundclip soon.
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At the end of the day at our event we asked people to submit some feedback about their experiences of the day. We were extremely pleased that the average score of our last event was 8.6 out of 10 and thought it might be interesting for you to read what attendees thought of the day. We will be adding more feedback as the weeks go on so watch this space!
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