At this intimate beginner's event you will learn all you need to know to get your meditation practice started, and walk away confident that you know exactly what you need to do to get some Headspace. For those of you who are already familiar with the Headspace techniques this event is the perfect opportunity to refresh your practice and ask Andy questions about your experiences.
There’s no mystery, no jargon and no religion. There’s no role play, no name badges and no group hugging! Best of all, Andy’s teaching is clear, simple and easy to follow.
Our exciting new partnership with the Royal Parks Foundation means you can get some Headspace at The LookOut, Hyde Park.
Research shows that getting out into nature can help reduce feelings of stress and tension, so this natural haven in the heart of London is the perfect setting for the live Headspace experience.
Included in the event