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FAQs

Need some help with your meditation or getting some Headspace? You've come to the right place. 

Below you'll find our FAQs around the practical and technical aspects of meditation and your Headspace Journey. 

Thanks for your patience and we hope it helps. 

General FAQs

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Our approach to meditation and mindfulness

About your practice

Using our App

About the Headspace '365 Journey'

Gifting some Headspace

My Headspace

My Account

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