Still looking for more detailed resources to help with your Headspace practice?
To see how other Headspacer's are getting on and what questions and answers they might have, please check out our online community pages here.
We also have a number of videos on our YouTube page which cover topics including how to keep motivation, build a regular practice and approach emotions which may arise when you get your Headspace.
Unfortunately, we're currently unable to send individual practice-based questions to Andy, so we hope this helps. We're continually developing our online help resources, so please watch this space!