Get some Headspace book
World-renowned mindfulness expert and author Andy Puddicombe makes meditation simple and easy-to-learn
Got the book? Get your bonus podcasts here >
Get an in-depth introduction to the easy-to-learn Headspace technique from our very own Andy Puddicombe. In this book, Andy brings the techniques to life as he takes you through his own journey and breaks them down to make them accessible, enjoyable and relevant to you. The book also includes special access to bonus podcasts to help integrate the techniques into your everyday life.
from £8.99 rrp
Buy on Amazon
Title: Get Some Headspace
Author: Andy Puddicombe
Pages :224 pages
Publisher: Hodder & Stoughton
“I haven't even finished this yet but wanted to immediately recommend it as it's been making such a difference to my day-to-day life”
“This is the best book on meditation and mindfulness ever written, BY FAR”
Please log in to access exclusive book content
New to Headspace?
Nice to meet you, now let's get the formalities out of the way!
Register here to access your basket.