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Get some Headspace book

World-renowned mindfulness expert and author Andy Puddicombe makes meditation simple and easy-to-learn

Get Some Headspace book
Get an in-depth introduction to the easy-to-learn Headspace technique from our very own Andy Puddicombe. In this book, Andy brings the techniques to life as he takes you through his own journey and breaks them down to make them accessible, enjoyable and relevant to you. The book also includes special access to bonus podcasts to help integrate the techniques into your everyday life.

from £8.99 rrp

Title: Get Some Headspace

Format: Paperback

Author:

Pages :224 pages

Publisher: Hodder & Stoughton

Language: English

ISBN-10: 1444722174

Buy on Amazon
“I haven't even finished this yet but wanted to immediately recommend it as it's been making such a difference to my day-to-day life”
Barbara Buck,
amazon review
“This is the best book on meditation and mindfulness ever written, BY FAR”
Richard G,
Amazon review
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